Page 10 - Snack Smarter
P. 10
Recipe 3
Yogurt
Bark
Nutrition Facts:
Serves 6 barks
1 serving: 51 Cal 9g CHO 3.5g P 0.7g F
Ingredients Steps
1 ½ cup non-fat plain yogurt 1. In a bowl, mix honey, yogurt, vanilla, and lemon until well combined.
2 tbsp honey 2. Spread the yogurt mixture evenly on parchment paper in a rectangular
shape.
¼ tsp vanilla extract
3. Scatter the berries and strawberries on top.
5 slices strawberries
4. Freeze it until the yogurt is firm, and then break it down into 6 pieces.
10 Berries
5. Enjoy!
Note** lasts up to 3 months in the freezer
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