Page 25 - Snack Smarter
P. 25

Recipe 18
































                 t
       Date





       Tray








       Nutrition Facts:

       Filling 1/ date: 50 Cal 9g CHO- 0.8g P- 1.7g F
       Filling 2/ date: 48 Cal- 7g CHO- 0.8g P- 2g F



       Ingredients                               Steps




       2 Dates                                   &XW WKH GDWHV DQG VWDUW ¿OOLQJ


       1/2 tsp shredded Coconut               2. Filling 1: Mix shredded coconut and honey together. Fill in the
                                              date, dip it in melted chocolate, and sprinkle with some coconut.
       1/3 tsp honey
                                               Filling 2: add 1/4 tsp of almond butter and 1 almond inside the
       ¼ tsp almond butter                    date, then dip it in chocolate.

       1 almond                               3. Place them all on parchment paper and refrigerate.


       10g dark chocolate (melted)















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